What Is Pregnancy Massage?
Pregnancy Massage is a hands-on massage during pregnancy or after pregnancy. It can take about an hour to be done. Most of the pregnancy massage specialists use a pillow according to the belly of pregnant woman and some specialist use a pregnancy massage table for the same purpose. Both the techniques are very helpful for a pregnant woman to adjust her pregnant belly in movement and feel comfortable. A pregnant woman faces a lot of problems physically and emotionally. This massage helps the woman to face all the problems and discomfort during pregnancy.
Benefits of Pregnancy Massage:
At the time of pregnancy some physical and emotional changes are very common due to blood circulation, breathing, digestion and mood swings etc. Pregnancy Massage helps to face all the symptoms, reduce discomfort, improves blood circulation, it helps clean and healthy air to transport in lungs and specially it helps to supply nutrition to child.
Many researches shows that pregnancy massage reconnect the brain with the body and reduce stress hormones, insomnia, neck pain, back pain, joint pain, leg pain etc. without medicine.
Why it is important:
It is medically proven that massage is the best way for overall health benefits. Pregnancy Massage has been used for better health of mother and child for centuries. During pregnancy swelling in joints, joint pain, back pain, neck pain, stress, uncomfortability, anxiety, insomnia is very common. Pregnancy Massage helps to get rid all the symptoms and help to a safe delivery of child.